Hilary Steinberg Hilary Steinberg

You've Been Thinking About Yoga... Maybe This Is Your Sign.

Have you been thinking about starting yoga but keep finding reasons to wait? You're not alone. At Jaya Yoga Studio in Clarks Summit, I hear the same concerns every week and almost every new student says the same thing after their first class: "I wish I'd done this sooner."

Read More
Hilary Steinberg Hilary Steinberg

More Than a Yoga Class: This Is Community

A sunrise yoga class with the Jaya Yoga Studio community became a beautiful reminder that yoga is about more than movement. It's about connection, friendship, belonging, and the community we build one class at a time.

Read More
Hilary Steinberg Hilary Steinberg

13th Annual Yoga on the Roof | A Morning of Community, Movement & Sunshine in Scranton

On one of the hottest Fourth of Julys in recent memory, 156 people gathered in downtown Scranton for Jaya Yoga Studio's 13th annual Yoga on the Roof. More than a yoga class, it's a celebration of community, live music from the NEPA Philharmonic, and the volunteers, families, and traditions that make this Fourth of July fundraiser so special year after year.

Read More
Hilary Steinberg Hilary Steinberg

Thinking About Trying Pilates? Here's What We'd Tell a Friend.

Thinking about trying Pilates? You might be surprised to learn that Jaya Yoga Studio has offered mat Pilates since the very beginning. In this post, we share five things we'd tell a friend before their first class and why Pilates continues to be a favorite practice for building strength, improving posture, and moving with confidence.

Read More
Hilary Steinberg Hilary Steinberg

The Unexpected Benefit of Slowing Down in Summer

Summer isn’t about slowing down, it’s about stepping into a fuller season with more presence. At Jaya Yoga Studio, outdoor classes across NEPA help people bring movement and mindfulness into real summer life.

Read More
Hilary Steinberg Hilary Steinberg

Outdoor Yoga in NEPA: Jaya Yoga’s Summer Series

Jaya Yoga Studio’s Outdoor Summer Series brings yoga and Pilates beyond the studio and into the heart of Northeastern Pennsylvania summer. From lawn classes at Camelot to Aqua Yoga at Glen Oak, dockside flow at Lake Winola, paddleboard adventures, and our annual Yoga on the Roof fundraiser in Scranton, this season is all about movement, nature, and community.

Read More
Hilary Steinberg Hilary Steinberg

A Take Five Is Better Than a Timeout

Jaya Yoga Studio’s summer camp, kids learn more than yoga poses — they learn how to pause, breathe, and navigate big feelings with confidence, kindness, and self-awareness through playful, themed movement experiences.

Read More
Hilary Steinberg Hilary Steinberg

15 years, wow.

Jaya Yoga celebrates 15 years near Scranton, PA — a yoga and Pilates studio built on community, connection, and growth. Reflecting on the journey, the people, and the moments that made it all possible.

Read More
Hilary Steinberg Hilary Steinberg

Progress Is Simply Showing Up

At Jaya Yoga, we show why real progress in yoga and in life is simply showing up, practicing with patience, and giving your best every day.

Read More
Hilary Steinberg Hilary Steinberg

From Curious to Comfortable: Your First Yoga Studio Experience

Trying yoga for the first time can feel intimidating but at Jaya Yoga in Northeastern PA, every body is welcome. Props, guidance, and a supportive space help you move with ease, curiosity, and kindness, so your first class is an experience, not a test.

Read More
Hilary Steinberg Hilary Steinberg

Think Yoga Is Just Touching Your Toes?

Yoga isn’t just about touching your toes or perfect poses. It’s a practice for every body and mind, helping you build strength, focus, and whole-person wellness one breath at a time.

Read More