Yoga Beginner Bootcamp: Build Your Foundation in Just 2 Weeks

This supportive, small-group series is designed to help you build confidence and clarity in your yoga practice. We’ll slow things down and break apart the fundamentals, including alignment, foundational poses, and breathing techniques, so you can move with more ease, stability, and intention.

Whether you’re brand new to yoga or returning to the mat and craving a reset, this bootcamp meets you where you are and gives you tools you can carry into every class.

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What you’ll learn…

  • Foundational yoga poses and transitions, broken down step by step

  • Alignment basics to help you feel safer and more confident

  • Breathing techniques to support focus, ease, and awareness

  • How to modify poses so they work for your body

This bootcamp is for you if…

  • You’re new to yoga and want a clear, supportive start

  • You’ve been practicing but still feel unsure about alignment

  • You want to feel more confident walking into any yoga class

What you’ll leave with…

  • A strong foundation you can return to again and again

  • More confidence and less second-guessing in class

  • A clearer understanding of how yoga is meant to feel in your body

Ready to join?

  • Spots are intentionally limited to keep the experience personal and supportive.

  • Pre-registration is required.

Next Session: TBD

Reserve Your Spot

Real Experiences From Our Beginner Yogis

  • ⭐⭐⭐⭐⭐

    "I always wanted to reap the benefits of yoga and finally had a chance to take a class at Jaya. Hilary and Renea were very welcoming and did an excellent job explaining the moves and watching each student for correct form. Thank you ladies!"

    -Janice B.

  • ⭐⭐⭐⭐⭐

    "If you have ever wondered if you could do yoga I highly recommend the beginner’s series with Hilary and Renea! Such a wonderful introduction to yoga with positive encouragement throughout the session. I guarantee you will leave the class feeling better about your body, mind and soul!"

    -Cathene N.

  • ⭐⭐⭐⭐⭐

    “As a beginner, I have felt very welcome and am already confident yoga will help me gain strength and balance. Everyone has been friendly and kind!"

    -Jean H.

  • ⭐⭐⭐⭐⭐

    “If you have ever thought of taking yoga classes, but were not sure where to start, Jaya Yoga Studio Beginner Series could be just the answer! I took the beginner series and really enjoyed and learned from the classes! Now more than a year later, I average five classes a week, and love the results. My flexibility, balance, core strength and peace of mind are as good as they were 25 years ago! If Jaya can do this for an old curmudgeon like me, imagine the possibilities!”

    - Tom C.

  • ⭐⭐⭐⭐⭐

    “Jaya Yoga is great. Started out a beginner and Hilary has kept me engaged with the practice for 6 months now. Everyone is friendly and helpful. Yoga has become part of my life for the better.”

    Sarah R.