200-Hour Yoga Teacher Training Full Program Details

Deepen Your Practice. Build Confidence. Step Into Your Next Chapter.

This 200‑Hour Yoga Teacher Training at Jaya Yoga is a transformational, heart‑centered program designed for students who want to go deeper - whether your path leads to teaching or simply to a richer, more embodied relationship with yoga. You’ll gain practical teaching skills, a strong foundation in yoga philosophy and anatomy, and the confidence to trust your voice, all within a supportive, small‑group environment.

I’m Ready to Apply
 

Who This Training Is For

This program is designed for you if you:

• Have a consistent yoga practice (at least one year) and feel ready to go deeper

• Are ready to refine and deepen your existing practice beyond weekly classes

• Feel curious about yoga philosophy, anatomy, breath, and the subtle body

• Value community, mentorship, and personal growth within a supportive environment

Many students join purely for personal growth. For those who feel called to teach, this training will give you the confidence and tools to guide others with clarity and integrity.

What You’ll Walk Away With

By the end of this training, you can expect to:

✔ Feel confident teaching a complete, well-sequenced yoga class
✔ Understand anatomy and alignment in real bodies
✔ Integrate yoga philosophy into both teaching and daily life
✔ Find your authentic teaching voice and presence
✔ Feel connected, supported, and empowered in your yoga journey

What You’ll Learn

  • Learn how to break down postures, transitions, and class structure to create safe, accessible, and meaningful classes for all levels.

  • Study anatomy with an emphasis on injury prevention, accessibility, and understanding why we move the way we do.

  • Explore the roots of yoga, including the Yoga Sutras, ethical principles, and yogic lifestyle and learn how to integrate them into modern practice.

  • Practice pranayama, meditation, chakras, and energetic awareness to deepen both personal practice and teaching.

  • Develop confident cueing, voice, pacing, and the ability to hold space for students.

  • Teach often in a supportive environment and receive constructive, encouraging feedback.

Program Structure & Schedule

  • *March 20,21,22

    April 10,11,12

    May 15,16,17

    June 12,13,14

    *July TBD

    August 21,22,23

    September 18,19,20

    *October 9,10,11

  • Jaya Yoga Studio

  • Fridays begin at 5:30pm

    Saturdays & Sundays 8am - 5pm

    (lunch break daily)

    *Friday March 20, June 12 & October 9 begin at 8am.

Certification

Graduates of this program are eligible to register as a Registered Yoga Teacher (RYT-200) with Yoga Alliance upon successful completion of all requirements.

  • The Language of Yoga by Nicholai Bachman

    The Bhagavad Gita by Eknath Easwaran

    Light on Yoga by BKS Iyengar

    Wheels of Life by Anodea Judith

    Yoga Anatomy 2nd Edition by Leslie Kaminoff

    Meditation for Beginners by Jack Kornfield

    Living Your Yoga: Finding the Spiritual in Everyday Life by Judith Lasiter

    The Yoga Sutras of Patanjali by Swami Satchidananda

    Yoga Sequencing by Mark Stephens

Tuition & Payment Options

We believe this training should be accessible.

✔ Competitive tuition

✔ Flexible payment plans available

✔ Limited spots to preserve an intimate experience

Get Tuition & Payment Plan Details

Apply Now

What People Are Saying

  • ⭐⭐⭐⭐⭐

    “My yoga journey started several years ago when I was introduced to Hilary’s 6 week Beginners Series. It was a life changing experience for me. It provided me with the confidence and a strong foundation to participate in any vinyasa slow flow class. Hilary was patient and encouraging; a wonderful instructor. Fast forward to the present...my passion for yoga has only grown, providing me with a place to go where I can find peace of mind. Jaya provides an open,spacious, and safe environment to practice. There are a variety of classes and caring instructors. Hilary and all her staff provide a calming environment to enjoy yoga. Thank you.”

    — Renea E.

  • ⭐⭐⭐⭐⭐

    “I may not be teaching yoga right now, but it was one of the best things I have challenged myself to do! Hilary’s knowledge and experience is amazing, Step out of your box! Do it for you!”

    -Tara A.

  • ⭐⭐⭐⭐⭐

    “Jaya is a place of high vibration. It's in a convienient spot, offers each yogi a place to grow, and builds our community on the mat and into the world. Each instructor offers a different style and personality to their classes and there's always something to suit your mood. I couldn't be more grateful to find such a perfect package right here in Clarks Summit and am SO proud to be affiliated with such a wonderful place with such inspiring people. Jaya holds a very big part of my heart and I recommend this studio to anyone and everyone exploring an interest in yoga. I learned everything I know here and feel well rounded with my practice and knowledge. Jaya means victorious, and I have been just that on the adventure of my practice... and more importantly on my pursuit of happiness."

    - Katy B.

  • ⭐⭐⭐⭐⭐

    “I have been practing at Jaya for quite a few years now and have loved all of my time here. I have loved it so much that I took the teaching training and became an instructor! The environment is so friendly and the community is so warm and welcoming. My second home”

    -Erica N.

  • ⭐⭐⭐⭐⭐

    “Taking Hilary's classes gave me even more motivation to reach my goal.. Her classes were dedicated to making sure everyone who was in her class were safely in the postures, and to honor where they were in their practice. My favorite part of Hilary's class, was listening to her speak her knowledge. When Hilary says something I trust and believe what she says because it comes from her heart. Hilary's teacher training changed my life completely. I felt like she gave me a new outlook on how one should be living their life, and I felt like I got my spark back. I could not wait to start making that difference in other peoples lives. She showed me that anything is possible, with dedication, patience and to do your duty without attachment.”

    - Sadie R.

FAQs

  • No. A consistent yoga practice (at least one year) and willingness to learn are required.

  • Not at all. Many students enroll purely for personal growth.

  • Attendance is required for certification. Contact us regarding conflicts.

  • Yes, this training meets Yoga Alliance standards for RYT-200.

Questions?

Questions about Jaya’s Yoga Teacher Training?
Contact hilary@jayayogastudio.com