Stay active while you explore Northeastern PA.

Visiting Northeastern PA? Stay active, stretch, and recharge with Jaya’s Traveler’s Pack.

 

Fun Local Fact

Our Jaya Yoga mug made a cameo on The Office! Swing by the studio, see it in person, grab one for yourself (and maybe take a class too).

Jaya Yoga Mug on NBC’s The Office sitcom Season 8 appearing with Pam Beesly
Say Yes, Even If It's Not Pretzel Day

Just $35

Easy to book, no commitment

Real local yoga. No sitcom drama.

What’s Included

2 Group Classes

Valid for 7 days from your first class

Why Visit Us?

  • Easy online booking, drop in friendly with a warm, welcoming vibe.

  • A variety of classes to challenge, energize, or revitalize whatever your body’s craving while you’re away from home.

  • Healthy treats and smoothies from our plant based cafe.

  • Our classes are designed to deliver a full-body experience. Strengthening, stretching, and energizing from head to toe. Each session is challenging yet accessible, engaging and efficient. You'll dig deep, but it's always doable. Walk out feeling stronger, taller, and ready to take on everything NEPA has to offer.

  • Dunder Mifflin vibes - no Dwight-style fire drills involved 😉

Ready to Book?

Secure your spot now - advance booking is essential.

Book Classes

GUIDE TO CLASSES

  • Try Slow Flow: slow, alignment oriented approach to Vinyasa/flow yoga. Sequences link poses to breath in order to build mind/body awareness, strength, and flexibility.

    Try Hatha: class focuses on breath, controlled movements, alignment and spending time in postures to build strength and flexibility.

    Upper Body Tone/Gentle Yoga: yoga performed at a slower pace with less intense postures, breath work and meditation. Classes include weight optional exercises to strengthen and tone arms and shoulders, building the foundation for a strong upper body. Modifications include use of a chair. 

  • Try Vinyasa or Flow: A dynamic flow designed for students who love a challenge. Sequences will build skill and awareness. Every student will be integrated into the class. The teacher will offer variations enabling you to practice at your own level while keeping up with the flow.

    Try Mat Pilates: A full-body workout to build core strength, stability, and body awareness. Expect a steady flow of movements with variations offered, so you can work at your own level while staying with the rhythm of the class.

  • Try Yoga/Pilates/Conditioning: a total mind/body experience combining the best of yoga, Pilates and conditioning components. Upbeat class will improve mobility, build stamina and increase range of motion in joints.

    Try Barre Fusion: move, tone, and flow in a class combining ballet-inspired moves, functional strength training, and mind-body movement for a full-body workout that builds muscle, boosts posture, and fires up your confidence. Light weights are optional, and modifications are always available to turn the intensity up or down.

  • Our Yin Flow: Begin with the long, deep Yin holds (3-5 minutes), lengthening the body's connective tissue to enhance flexibility in the joints, followed by an alignment & breath focused movement.

    Our Restorative: Candlelight, slow movements and restorative postures creates the ultimate relaxation and restoration in the body, mind and spirit. 

  • Try Mindfulness Meditation: Saturdays at 9:00am. Our meditation instructor is Lisa Rigau; a registered nurse, nutrition counselor, and community educator of health, wellness, mindfulness, and nutrition.

  • Book a personalized 1:1 session here, or if you would like to speak with us about starting your journey book a planning call us at (570) 319-1726.