Pilates at Jaya Yoga Studio - Scranton Area
Mat Pilates at Jaya Yoga Studio.
Strengthen your core, improve posture, and build balance with Pilates at Jaya Yoga Studio. From our signature Mat Pilates class on Saturdays at 11:30 AM to Pilates fusion classes throughout the week (Monday, Wednesday, and Thursday), we offer mindful, full-body movement for every level. Join our welcoming community in the Scranton area and discover why Pilates has been a cornerstone of Jaya for 15 years.
Why Pilates Works
Pilates isn’t about big, flashy movements - it’s about small, precise actions that train your body’s deep muscles. These subtle exercises can improve posture, alignment, and core strength in ways larger movements often can’t, making every session impactful and transformative.
Our Pilates Story
Since opening on April 1, 2011, Jaya Yoga Studio has offered Pilates as a foundational part of our movement offerings. Long before it became a trend, our teachers emphasized small, intentional movements for lasting strength, stability, and body awareness.
