Explore the Myth & Magic Behind the Yoga Poses.
The Stories Behind the Poses
Step beyond the physical practice and into the stories. Hilary blends yin, flow, and restorative practices with the rich mythology of the poses, energy of the chakras, and wisdom of the five elements in Traditional Chinese Medicine. Through mythic storytelling and embodied movement, awaken the imagination, connect with ancient archetypes, and unlock symbolic insights that reflect our modern lives. This is more than a class, it’s an invitation to rediscover wonder, possibility, and the deeper meaning of your practice.
Crow
This pose is all about finding your strength, playing with balance, and surprising yourself mid-air. Come flap your wings and learn the story behind the flight!
Dancer
Where grace meets grit. Nataraja, the cosmic dancer, invites you to s practice poise amidst chaos, stability in motion, and strength with elegance.
Eagle
Inspired by Garuda, the fierce protector who’s always ready to swoop in and save the day. Eagle challenges your focus and tests your balance.
Ganesha
Before every journey, we call on Ganesha—the elephant-headed deity who clears the path and reminds us even our obstacles can be sacred. Come see what unfolds when you move with the remover of obstacles by your side.
Hanumanasana
Inspired by Hanuman’s legendary jump across the ocean, this pose is all about heart, heroism, and hamstrings. Whether you’re mid-air or halfway there, come stretch your limits and dive into a story where courage leads the way.
Warrior Poses
Coming Soon…
Yoga is full body and mind training that hits deeper than reps and sets.
Yoga isn’t just a workout, t’s also a work-in. It builds strength and flexibility, sure, but it also sharpens your focus, resets your mind, and helps you move through life with more balance and intention. It’s full-body training that hits deeper than reps and sets. Yoga is a whole-person wellness practice that works from the inside out.
$49 for 14 Days
Get the most out of your start—enjoy 2 full weeks of unlimited group classes for only $49. It’s the perfect way to explore, move, and save!
3 Private Sessions
For those looking to do Private Training or you want a more personalized start in the studio we have 3 Private Training Sessions for $250.
