Jaya Vita 200-Hour Teacher Training
Jaya Yoga offers Jaya Vita 200-hour RYT teacher training courses. Please call the studio at 570-319-1726 or e-mail us at email@example.com for information on Jaya Vita Teacher Training.
Dates & Times for the 200-Hour Teacher Training:
Training Dates & Times:
Fridays: 5:30pm - 9:00pm
Saturdays & Sundays: 8:00am – 5:30pm
Session 1: April 20 - 22*
*Please note these specific sessions that differ from above: Friday
**Additional Asana Labs TBD in between training modules
Location of Sessions & Training:
Jaya Yoga Studio
320 South State Street
Clarks Summit, PA 18411
Jaya Vita Yoga Teacher Training is designed to be a transformative experience.
Not only will we explore various aspects of yoga but we will teach you how to lead a safe, effective, fun class! The following is some of what we will touch upon over the course of this 7 module training.
Session 1: Foundations
- Yoga history
- Laying the groundwork
Session 2: Discovering and Developing Your Inner Teacher
- Teaching tools
- What makes a great class?
Session 3 Anatomy: Alignment and Energy
- In depth analysis of anatomy, kinesiology and alignment
- Exploration of energy bodies
Session 4: Meditation, Mudra, Mantra and Pranayama
- Explore breath work and meditation techniques
Session 5: Living Your Yoga/Yoga Life
- Exploration of yoga philosophy
Session 6: Restorative, Yin and Special Populations
Session 7: Namaste
- Business of yoga
- I’m certified, what now?
The Language of Yoga by Nicholai Bachman
The Bhagavad Gita by Eknath Easwaran
Light on Yoga by BKS Iyengar
Wheels of Life by Anodea Judith
Yoga Anatomy 2nd Edition by Leslie Kaminoff
Meditation for Beginners by Jack Kornfield
Living Your Yoga: Finding the Spiritual in Everyday Life by Judith Lasiter
The Yoga Sutras of Patanjali by Swami Satchidananda
Yoga Sequencing by Mark Stephens