Mantra, Meditation and Malas with Annmarie
Mantra, Meditation & Malas! Discuss the power of mantra and how it can help improve your asana and meditation practice. By making your own mala you get to choose beads to suit your intention and needs, and by putting your own energy into the making of it, this mala is truly yours and one-of-a-kind!
Wondering what a mala is? A mala is a set of beads used for keeping count while reciting, chanting, or mentally repeating a mantra. These malas will each have 108 beads, which is a meaningful number in many cultures and yoga. Malas are useful while meditating, and look beautiful worn as a necklace or wrapped around the wrist as a bracelet. The actual process of making a mala is meditative and calming.
All Supplies Included (If you have a special bead you'd like to add to your mala please bring it with you).
Date & Time:
Saturday, October 12
2:00pm - 4:00pm at Jaya Yoga
All supplies included. If you have a special bead you would like to use, please bring it with you.
Click here to register.