August is here and the summer days are starting to wind down, but there is still a lot going on at Jaya. Besides our regular schedule of classes, we have three special series/events on the docket:
Intro to Vinyasa Beginner’s Series is very popular and will introduce you to Vinyasa through six 90-minute sessions, starting August 17th. The cost of the series is $139 and includes a new yoga mat. The Saturday classes meet from 10:00 AM - 11:30 AM.
Pre-registration is required and space is limited.
The Teen Yoga Series is offered multiple times throughout the year, with the fall session beginning August 17th. It is a wonderful way to move your body and mind back into the school year with intention and self-care.
The series consists of six one-hour sessions where students will learn to honor their body and build self esteem and confidence . The cost of the series is $45. The Saturday classes meet from 12:00 PM - 1:00 PM.
The Yoga & Farm-to-Table Dinner is back and in a great new location! On Friday, August 30th, join Hilary for a relaxing yoga class that will prepare your body and mind for the fabulous dinner that will follow, prepared by local chef Donna Fitzgerald Vannan. Get ready to taste, smell and digest in a heightened state of awareness!
This event will take place from 6:00 PM - 9:00 PM in the adorable new cafe, The Wandering Hen, located in downtown Scranton with convenient on-street parking. The cost of this event is $65.
Check your schedule and sign up for one of these great August offerings.
Don’t forget to check out our in-studio classes, the on-line offerings, and our summer Aqua Yoga at Glen Oak Country Club (Monday’s & Wednesday’s 9am) or SUP yoga classes offered at the beautiful Lake Hideaway in Moscow, PA.
Yoga offers time to step back from your daily to-do list and focus on your breath. It’s a vital aspect of self-care in this busy 21st century. Jaya’s offerings are looking to help you navigate life’s challenges on the mat and in your day-to-day life.